Event Information
Mindful Monday! A free resource to start your week grounded and inspired!
Sponsored by TILT and The Center for Mindfulness
Presenter(s):
Ally Bloom & Debora Colbert
Description:
Session 1: The intention for the session is to introduce the mindful practice of meditation as means of controlling stress and spending time with yourself & nature.
Please join us on the Oval (Outside the TILT Building) for a mindful walk to Sherwood Forest – Here we’ll discuss mindfulness, practice together, and have time afterwards for refreshments and reflection.
Dates and Times:
November 12 - November 12, 2018 5:00 PM - 7:00 PM
Location:
TILT
Learn More:
Debora Colbert,
970-491-2645,
debora.colbert@colostate.edu