Event Information
Mindfully Managing Stress
Presenter(s):
CSU Health Network
Description:
- Train yourself to be in present moment with more attentiveness, awareness and acceptance
- How mindfulness can help you cope with stress and begin to restore a balanced sense of well-being
URL: http://tilt.colostate.edu/learning/skills/workshops.cfm
Dates and Times:
November 11 - November 11, 2013 4:00 PM - 5:00 PM
Location:
TILT 221
Learn More:
Darrie Matthew Burrage,
970-491-2579,
darrie.burrage@colostate.edu